Looking after our own well-being is important yet such a hard thing to do when life is so busy, full of daily challenges. Having an opportunity to work through your problems in a safe, non-judgemental space can allow you the time you need to breathe, heal and repair. I am an experienced Cognitive Behavioural Psychotherapist, with a background in Humanistic Counselling and Compassion Focused Therapy. I work with each client or couple on an individual basis, together we will create a bespoke therapeutic toolbox, helping you to become your own therapist and gain a better quality of life.

For several years I have offered psychological therapies to adults, couples and young people throughout the Northwest who present with a range of problems that include; - Depression, Anxiety, Trauma, Postnatal Depression and Pregnancy issues, Grief and Loss, OCD, Panic Disorder and relationship issues.